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Mountain House Chicken Tikka with Rice in a single serving pouch. Nutritionally rich chicken breast pieces with rice in a tikka sauce, easy to prepare with just water needed. The package weight is 108g but the serving is a healthy 460g once cooked. Details: - Ingerdients: Rice (24%), Onion, Canned Tomato (Tomato, Tomato Juice, Citric Acid), Chicken (14%), Cream, Yoghurt, Vegetable Oil, Tikka Massala Curry Paste (Vegetable oil, water, tomato paste, salt, coriander, turmeric, sugar, dried onion, garlic, ginger, lemon juice, desiccated coconut, maize starch, spices, acetic acid, dried coriander leaf, lactic acid, colour (paprika extract)), Garlic, Chilli, Cornflour.
- Dry Weight: 108g
- Prepared Weight: 460g
- Serves one
- Energy: 547 Kcal
- Protein: 23.9g
- Carbohydrate: 47.5g
- Carbs from sugars: 6.5g
- Fat: 27.5g
- Fat from saturates: 7.6g
- Fibre: 6.5g
- Sodium: 0
- Possible Allergens: Milk, May conatin traces of Nuts
- Shelf Life: 5 years
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