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Mountain House Vegetable Tikka with Rice in a single serving pouch. Mixed vegetables with rice in a spicy tikka sauce, easy to prepare with just water needed. The package weight is 112g but the serving is a healthy 460g once cooked. Details: - Ingerdients: Canned Tomatoes (Tomato, Tomato Juice, Citric Acid), Rice (20%), Onion, Peas (6%), Green Beans (6%), Cauliflower (6%), Sweetcorn (6%), Mixed Bell Pepper (6%), Cream, Tikka Massala Curry Paste (Vegetable Oil, Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Juice, Desiccated Coconut, Maize Starch, Spices, Acetic Acid, Dried Coriander Leaf, Lactic Acid, Colour (Paprika Extract)), Vegetable Oil, Garlic, Chilli.
- Dry Weight: 90g
- Prepared Weight: 440g
- Serves one
- Energy: 398 Kcal
- Protein: 9.9g
- Carbohydrate: 50.2g
- Carbs from sugars: 12.3g
- Fat: 14.7g
- Fat from saturates: 3.8g
- Fibre: 12.3g
- Sodium: 0.4g
- Possible Allergens: Milk, May conatin traces of Nuts, Mustard
- Shelf Life: 5 years
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