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Hangboards / Training

Stay strong when you're houseridden.

We have a great range of hangboards and fingerboards that should be useful for both beginners and experienced climbers.

Brands

Availability

Preview of Micros (7mm, 9mm & 11mm)

Micros (7mm, 9mm & 11mm)

3 pairs of micro crimps to train on. 11mm, 9mm and 7mm sizes included.

Preview of Portable Hangboard

Portable Hangboard

A lightweight portable fingerboard made from a high quality tulip wood. Weighs just 300 grams—less than a can of tomato soup.

Preview of 1000 Hangboard

1000 Hangboard

Aimed at those who are newer to the sport (climbing 5a-7c), the 1000 has jugs and greater pocket depths in comparison to the 2000.

Preview of 2000 Hangboard

2000 Hangboard

17 reviews Video review available

The ultimate hangboard for those wanting to seriously test the boundaries of finger strength. Aimed at those climbing Font 7a-8b or E4-E11.

Preview of Micros

Micros

THE holds to seriously test your finger strength. The pack contains 2x 10mm edges, 2x 8mm edges and 2x 6mm edges. Be careful not to break yourself!

Currently out of stock

Preview of Therapy Band

Therapy Band

Great for warming up and down as well as training antagonistics and rehab sessions. Available in 3 different strengths of resistance.

Currently out of stock

Preview of GripMonkeys Fingerboard

GripMonkeys Fingerboard

The GripMonkeys Fingerboard is a one of a kind. It is made from 7 different segments which you can arrange in any order you want to suit your training. It can be fixed to the wall or the segments can be separated and used as a portable training...

Preview of Pull Up Balls

Pull Up Balls

Legend says that pulling on balls make you stronger! Only one way to find out!

Currently out of stock

Preview of Wrist Roller

Wrist Roller

The Wrist Roller is the perfect forearm antagonistic trainer, very simple yet very effective! These exercises help to prevent and fight the dreaded elbow tendinopathies. The bar is 45mm in diameter making it much more ergonomic than a broom...

Currently out of stock

Preview of Rollyballs

Rollyballs

Spherical resin holds that will help you improve your upper body and pinch strength. Small (7.5cm), large (9.5cm) and XL (14cm) versions available.

Preview of Rollybar

Rollybar

A pull up bar with bearings at either end which allow it to rotate. This makes pull ups significantly harder and is excellent for improving both core and grip strength as you fight the rotation.

Preview of Lattice Triple Rung

Lattice Triple Rung

The perfect testing and training tool for any climber who want to progress in climbing strength and fitness, created by the experts in climbing training. THe trainingboard consists of 3 edges, one of which is the "Lattice benchmark" edge, and includes a personally customised report, and 3 training sessions for free!

Currently out of stock

Preview of Pinch & Crimp Block

Pinch & Crimp Block

A training tool which can be used in two different orientations to provide a number of different grip sizes and positions. It even includes the standard 20mm Lattice training edge.

Currently out of stock

Preview of Testing & Training Rung

Testing & Training Rung

A standardised rung which allows you to measure, log and analyse finger strength performance and progression when used in conjuntion with the Lattice training apps.

Preview of Triple Twin

Triple Twin

With hang-boarding and home-training becoming more important than ever for a wide-array of climbers, a wooden edge, if used in the right way can literally re-define your climbing ability. Supported by the largest data-base in the climbing industry...

Currently out of stock

Preview of Maxgrip

Maxgrip

A pair of hanging training tools which can be used in 6 different grip positions to work your fingers, core, forearms and stability. Great for training strength as well as for warming up and is a handy travel companion.

Preview of Maxgrip Hybrid

Maxgrip Hybrid

Train your fingers, forearms and core in 6 different grip orientations with these hanging training tools. With wood used for the main surface you can preserve your skin whilst still getting the training sessions in.

Preview of Spinchboard Solo

Spinchboard Solo

A unique design allows you to rotate the hangboard by 180 degrees to alternate between easy and hard modes. A beginner and advanced board in one. Rotating the board requires only 2 bolts to be unscrewed and put back in.

Preview of Spinchboard Solo Hybrid

Spinchboard Solo Hybrid

A hangboard with skin friendly pockets on the front face with a textured resin surface on the slopers where you need the friction most. The board can also be rotated 180 degrees to switch between easy and hard modes.

Preview of Campus Blocks

Campus Blocks

Pairs of blocks for campusing and hanging. Available in Small (19mm), Medium (25mm), Large (32mm) and XL (34.9mm) depths.

Preview of Campus Rungs

Campus Rungs

Packs of 5 wooden campus rungs. Come in either small (19mm), medium (25mm) or large (32mm) sizes

Preview of Campus Rungs - Combo Pack

Campus Rungs - Combo Pack

Set of 6 campus rungs containing 2x Small (19mm), 2x Medium (25mm) and 2x Large (32mm) rungs.

Currently out of stock

Preview of Contact Hangboard

Contact Hangboard

The most comprehensive training board available from Metolius with variable width pinches, 11 pockets, 4 edges, jugs, rounded slopers and flat slopers.

Currently out of stock

Preview of Light Rail

Light Rail

Getting those creaky digits warm pre-send at the crag or for screwing to your wall at home ready for an intense winter of training. The Metolius Light Rail is the newest portable training rail, light enough to carry on even the most monstrous...

Currently out of stock

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