The Maxgrip is a training tool which can be used to improve finger strength, forearms and core. It comes as a pair and can be used in 6 different grip orientations for a range of difficulty and variety in your sessions. The freehanging nature of the Maxgrips really challenges your stability as well as being easier on the elbows. Each one has an adjustable cord so you can alter the hanging length, this means you can:
- Train with uneven loads by hanging one hold higher than the other.
- Do push-up exercises with your hands on the Maxgrips offer a great challenge, activating your stabilizing muscles.
- Use them as a suspension trainer setup in order to train your antagonists and work on your posture.
As well as being a great home training device they are portable enough to take away on trips with you and are an excellent warm up tool at crags.