The Wrist Roller is the perfect forearm antagonistic trainer, very simple yet very effective! These exercises help to prevent and fight the dreaded elbow tendinopathies. The bar is 45mm in diameter making it much more ergonomic than a broom handle or anything else you can find lying around the house. It is fitted with a 5mm climbing accessory cord and a steel carabiner to hang weights off to make it harder the stronger you get.
Material: Beech Wood
Size: 4.5cm x 30cm